DAY 10 – MY 28 DAY SUPER JUICE

DAY 10 has arrived. How do I look at this ? Double figures … over a third way through…18 days to go ? Well yes..all the above.

Today involved a lovely walk to Holly Hill to go and feed the ducks with Poppy. Nice walk and a bit of exercise. 

Here’s a big consideration for anyone thinking of taking this on. Your social life goes out the window. No coffee shops or out for meals. It’s a pain but so worth it.

I have had two days now where I have only had three of the four Juices so hunger is definitelynot a problem.

I survived last night’s gig and only drank water all night and it seems I can still play guitar without a beer 🙂

Clothes are fitting so much better and still feeling fantastic.

Ian 87.3kg ( minus 4.4kg )

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