Easter Sunday and the biggest of all temptations. Chocolate…and particularly Easter egg chocolate.. This is the first Easter ever that I haven’t eaten it. Instead I got up and went for a run.
I find the weekends the hardest to not have food. This is not a hunger thing just a want food thing.
I still find it amazing that I get questioned by friends about the validity of what I am doing yet no one questions anything about someone posting that they are going on boozy night out followed by takeaway. I know that when I finish I will have to maintain a balanced healthy diet and I’m totally looking forward to it.
So here I am feeling great looking great, feeling healthy and alive so that’s all the encouragement I need. All negative comments just seek to strengthen my resolve.
Enjoy your weekends and all that chocolate you lucky things
Ian 86.5 kg (minus 4.7kg approx 10.5lbs)