Day 12 – My 28 day Super juice

Easter Sunday and the biggest of all temptations. Chocolate…and particularly Easter egg chocolate.. This is the first Easter ever that I haven’t eaten it. Instead I got up and went for a run.

I find the weekends the hardest to not have food. This is not a hunger thing just a want food thing.

I still find it amazing that I get questioned by friends about the validity of what I am doing yet no one questions anything about someone posting that they are going on boozy night out followed by takeaway. I know that when I finish I will have to maintain a balanced healthy diet and I’m totally looking forward to it.

So here I am feeling great looking great, feeling healthy and alive so that’s all the encouragement I need. All negative comments just seek to strengthen my resolve.

Enjoy your weekends and all that chocolate you lucky things

Ian 86.5 kg (minus 4.7kg approx 10.5lbs)


One comment

  1. Ali · April 17, 2017

    Respect Ian! You’re doing great x


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